Is your face working for you: Intro to Performance Breathing
People with asthma, athletes, and regular people. See what breathing retraining is all about and if it's for you. In this free introductory class have fun learning about breathing. Breathing better can reduce anxiety, improve stamina, and help you sleep better. Breathing through the nose is superior to mouth breathing. The nose filters the air, keeps the tonsils small, and let’s oxygen into the muscle.
Is your face working for you: Intro t...
Date and Time
Tuesday May 1, 2018
7:00 PM - 8:00 PM CDT
May 1 @7pm
Location
1266 W. Main St. Sun Prairie
Fees/Admission
Free
Website
Contact Information
(608)318-2800
primalair.com
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